Cereal is my greatest guilty pleasure but as most Commercial brands are super high in sugar (even those that try to hide behind their 'healthy' wholegrain labels) I have created a number of go-to delights that never fail to hit the spot but more importantly, fuel my training and keep me functioning through to my next pit stop.
Each of them contain a blend of Complex Carbs, Protein and Fat but more importantly taste A-mazing and without any of the refined sugar the supermarket varieties.
|My go-to before a run - perfect blend of simple|
and complex carbs
Post work-out protein porridge
|Perfect following a strength training session as its packed |
|Amazing topped with fresh berries and |
great for breakfast on-the-move
|Simply made with Oats, egg white and Banana,|
these are ready to eat in under 5 mins!
The Ultimate Breakfast
|Avo and Eggs - need I say more?|
The perfect weekend Brunch